Spinach Facts Spinach facts and general information about spinach. Trust me, as a mom of four kids, it’s felt that way sometimes. */. About transforming "grown up" food into kid-friendly fare. That’s what makes them great for kids. Note: This recipe is especially for kids with lactose intolerance, who need to limit or avoid dairy products. What else do you do to get your picky eaters to eat vegetables? These smoothie recipes with spinach are not just spinach as you can see. Spinach soup is packed with goodness of fibre and vitamins 3. Plus, spinach is packed with vitamins A, C, and K, and is a good source of minerals like iron, magnesium, potassium, and manganese. They’re SO GOOD. /* Add your own MailChimp form style overrides in your site stylesheet or in this style block. For my kids, adding crunch and cheese is the way to get them to eat spinach. Smoothie Recipes with Spinach. A very BIG bunch. Whenever the kids get the munchies, take a few out and heat them up. Why We Love Spinach Pesto. And isn't that the goal, after all? sarson ka saag. But you can believe there are more where these came from. Notify me of follow-up comments by email. If using a bunch of large-leaf spinach, … It makes SO MANY little muffins or cupcakes at once. Don’t let the kids see you make it – it’s a big bunch. TIP: Make sure you don’t use only spinach every day as it has lots of oxalates which can cause kidney stones in some people so vary your greens whenever you can! Article by Morgan Manages Mommyhood | Parenting, Lifestyle & Blogging. 30 mins. Here are a few of our very favorite, tried-and-true, even-the-kids-like-them spinach recipes. Place in a big pot. Palak Thepla Gujarat's favourite snack, palak ka thepla is a disk-like crunchy treat that is often enjoyed as part of farsan (evening snack). Whether you’re making this for Halloween, St. Patrick’s Day, April Fool’s or just want to dazzle your crowd with a crazy color at dinner, this baked mac & cheese is always one thing: DELICIOUS. But most importantly, the other ingredients often have a natural sweetner in them. Smoothie Recipes with Spinach. p.s. 12 Easy Spinach Recipes Kids Like (Adults, Too!) Dal (Lentils) & Legumes. Spinach Quiche Recipe - Frozen spinach is bathed in a cheesy custard then baked in a pie crust in this mouthwatering spinach recipe that can be served for breakfast, lunch or dinner. https://gkfooddiary.com/spinach-egg-fry-recipe-babies-toddlers-kids 2 lb fresh spinach 1 ½ cups hot milk 1 c grated cheddar cheese 2 tablespoons butter 2 tablespoons flour 1 teaspoon salt Dash of pepper Dash of nutmeg. The stuff literally disappears and reduces to a more realistic serve once you start to cook it. I chop the spinach finely, so they don't notice, and it makes the salad an appetizing green color that looks great with the red peppers, black beans and corn in the salad. 16 Spinach Recipes for Kids They'll Actually Want to Eat via @morganmanages. Spinach Balls Recipe - Frozen spinach is mixed with stuffing mix, cooked sausage and cheese in these little bites of spinach yumminess. It’s so good, and so good for you, that I usually drink half and pour the rest into popsicle molds to serve the kids when they’re home from school in the afternoon. Breakfast Pizza - Spinach is more of a garnish in this recipe, but it adds color. Nope! 50 mins. 1 egg; 1/4 cup of your favorite crackers. See more ideas about recipes, food, baby food recipes. That is all. 1. For my kids, adding crunch and cheese is the way to get them to eat spinach. We're all aboard the spinach ship, and we're about to … They hide the health behind some sweetness. Spread spinach, ricotta, Parmesan, and garlic onto refrigerated pizza crust dough, roll, … I got this spinach recipe idea from French Kids Eat Everything and it’s actually BRILLIANT. You can follow Alana at Housegoeshome and on Twitter. Green Smoothie Recipe - Fresh spinach is mixed with grapes and frozen pineapple in this emerald smoothie recipe. Beyond Spinach Recipes for Your Picky Eaters: The trick to getting kids to eat - and enjoy - spinach or any other vegetables is making the vegetables taste good. You can add all the sweet, yummy fruits you’d like, then toss in some healthy greens like spinach, kale, or even cucumber. | Foodlets Collection of Spinach Recipes. Stephanie Gallagher is a journalist and food writer who has authored multiple cookbooks. Keep all ingredients ready. We're all aboard the spinach ship, and we're about to give you 40 smart reasons why you should be too. Let's feed some kids.... © Copyright 2010-2020, Foodlets is part of CC Mathews LLC | Charity Mathews. And when everything starts to wilt? Sounds like an oxymoron, right? Of all the spinach recipes kids like, this one gets the most use. https://www.bonappetit.com/recipes/healthy/slideshow/the-challenge-spinach All Rights Reserved, « Do What You Think You Can’t: What it’s like to raise a child with type 1 diabetes, The Easy Breakfast Peach Crisp Your Kids Will Sit Quietly and Eat Without Fighting, Ever ». Spinach Strata - This is a great make ahead spinach recipe for … I added 1/2 tsp of chilli powder to the soup to give it a bit of kick, but skip if your kids don’t like spicy food. Don’t let the kids see you make it – it’s a big bunch. TIP: Make sure you don’t use only spinach every day as it has lots of oxalates which can cause kidney stones in some people so vary your greens whenever you can! I recomnend only what I like. Perhaps the superfood most associated with growing up strong and healthy is spinach. And it's a great way to get the kids to eat it! See, kids do love spinach! A little cheese here, a little bacon there, and before you know it, your kids are spinach-lovers for life! 159. How’s that for an easy spinach recipe kids like? By the way, if you’re making a lot of soups, one of the best investments I’ve ever made is a Dutch Oven like this one. Let’s just say the nine bucks I spent on those veggie cutters were well worth it!). These easy recipes prove that Popeye the Sailor Man isn't the only one who loves spinach. Open the bag, add oil, garlic and either a bit of wine or chicken broth and bam. Each recipe comes with a few other ingredients that have powerful flavors. aloo palak. Because spinach is a good source of iron, calcium, and magnesium, it is considered a superfood for your kids and will strengthen their immune system. Spinach is a mild-flavored, healthy green that makes for a powerful ingredient in salads, pastas, sandwiches, and more. But boy are you getting more nutrition! Whether you wrinkle up your nose at the sight of a green leaf or buy a jumbo bag every week, these recipes will … Article by Morgan Manages Mommyhood | Parenting, Lifestyle & Blogging. Here’s my favorite mini-muffin pan. Whether it's appetizers like Hot Artichoke and This Barefoot Contessa recipe makeover (from a favorite Foodlets category called “Barefoot for Babies”) is called “Green Eggs and Ham” around here. Italian Bruschetta with Spinach Pesto - Don't let the fancy name fool you. Serve with a cob of fresh bread and butter. We gathered recipes that your kids will enjoy eating and will give them the nutrients they need. About cooking only one dinner. ~This post may contain affiliate links and I'll earn a small commission if you shop through them. It’s super nutritious! Set aside. Get your kids excited about eating healthy greens by trying one of these 10 kid-friendly spinach and kale recipes! Easily one of my favorite sides to make — and watch everyone devour — of all time. If you have a finicky spinach eater, here are a couple of truly yummy recipes to try. Because all you taste is tropical pineapple. This recipe was created by Alana House for Kidspot, Australia's best recipe finder. Kid Tested x4. Spinach Basil Pesto. Our easy spinach pancake recipe gets an extra boost from matcha powder - top with fresh fruit or yogurt for a vibrant green breakfast or hearty weekend brunch. My favourite spinach recipes for kids! They're all homemade, and they all have plenty of vitamins and minerals. Teach your kids that spinach is delicious and not to be feared!. What you will need for your Creamed Spinach Masterpiece. Popeye had it right, spinach is a great and healthy food but getting it into a child is difficult right? Mexican Salad Recipe - I don't even bother telling the kids this salad is made with fresh spinach instead of lettuce. Spinach Strata - This is a great make ahead spinach recipe for special occasions. I’m not kidding. Spinach makes a mild, delicious base for pesto that appeals to kids and is budget-friendly, too. Spinach Mushroom Meat Loaf: Healthy Recipe for Kids Ingredients. Paneer Recipes. Smoothies, of course! Once they see how great spinach can taste, they'll add it to the regular food repertoire. In 5 minutes flat, you can make a lunch at home — or to go — that you feel as good about serving as the kids do eating. Just use less. Best Spinach Recipes Baby Food Recipes Gourmet Recipes Healthy Recipes Cooking Recipes Cooking Rice Gf Recipes Healthy Work Snacks Healthy Meals For Kids. Keep a few boxes or bags of it on-hand to spruce up dishes and increase your veggie intake. 16 Spinach Recipes for Kids They'll Actually Want to Eat via @morganmanages. And you can make these spinach balls in advance and freeze them. 159. Get your kids excited about eating healthy greens by trying one of these 10 kid-friendly spinach and kale recipes! That’s what makes them great for kids. People have a love-hate relationship with spinach. Spinach Recipes for Kids Who Say They Won't Eat Spinach: These spinach recipes are designed for your picky eaters - the kids who say they won't eat spinach. I use a whole bunch to make one small pot of creamed spinach. Sometimes). Some of these spinach recipes may not be the lowest in calories or the highest in nutritional value. A very BIG bunch. Soup Recipes. Easier and faster than my beloved Ina’s original, it’s just what you need for busy nights. Finely chop the spinach, onions and tomatoes. Spinach Recipes For Kids – 4 Recipes They Will Eat! Spinach is rich in iron and vitamins that kids need to grow and thrive. Chop onion and tomato, mince garlic, peel and grate ginger. I use a whole bunch to make one small pot of creamed spinach. It tastes mild. 30 mins Easy Apr 1, 2020 - Kid-friendly recipes featuring spinach. Easy • 40 mins. Not a bad flavor combo for a spinach recipe. 15-Minute Cheesy Pasta with Chicken & Spinach, Very Green Mac & Cheese with Broccoli & Spinach, Frittata with Spinach, Pancetta and Ricotta, Let’s just say the nine bucks I spent on those veggie cutters were well worth it, The spinach Smoothie I make almost every day, frozen spinach with garlic powder and olive oil, 12 Things This Mom of 4 Always, Always Buys at Costco. #mc_embed_signup{background:#fff; clear:left; font:14px Helvetica,Arial,sans-serif; } Kids Cooking Activities Teaching Materials Make teaching easier with our activities and recipes compiled in theme sets and books with an easy to read format Perfect for teaching! I did it again. Stuffed Shells Recipe with Spinach and Ricotta Cheese - Pasta shells are filled with spinach and ricotta cheese, then topped with spaghetti sauce and more cheese in this hearty dinner recipe. Most importantly, these spinach recipes will get your kids used to eating the green stuff. Our easy spinach pancake recipe gets an extra boost from matcha powder - top with fresh fruit or yogurt for a vibrant green breakfast or hearty weekend brunch. Preheat the oven to 180c / 350f and line a muffin tin with 12 muffin cases. This Italian soup features doughy … This frozen spinach recipe only requires a few ingredients, all … With these breakfast spinach recipes, the kids get their greens before the day starts! hara bhara kabab. Spinach Recipes for Breakfast: With these breakfast spinach recipes, the kids get their greens before the day starts! We gathered recipes that your kids will enjoy eating and will give them the nutrients they need. Get easy-to-follow, delicious recipes delivered right to your inbox. One reader's family missed their favorite restaurant appetizer so much that she was inspired to make this cheesy spinach roll. My favourite spinach recipes for kids! It’s so good for you, yet there’s actually very little taste. https://goodparentingbrighterchildren.com/spinach-dip-recipe 4 hrs. One of our top ways to add spinach to recipes: throw baby spinach into soups! Fresh Ingredients. Popeye had it right, spinach is a great and healthy food but getting it into a child is difficult right? Each recipe comes with a few other ingredients that have powerful flavors. Mix dressing ingredients and whisk together. Knead some flour with spinach, ginger, chilies, herbs and roll it very thin. Shortcut: Use frozen spinach. Filed Under: ALL KID-FRIENDLY RECIPES, SIDES & VEGETABLES Tagged With: spinach, […] Spinach Recipes Kids (and Adults) Love says: September 9, 2017 at 7:16 pm […], […] spinach. One big box of spinach makes so many salads and side dishes for so much less money than what I pay at Food Lion. Hot Ricotta Spinach Loaf Recipe See, kids do love spinach! Palak Paneer. This was one of the first salads our young kids learned to love. Everyone loves this spinach recipe every time! https://www.epicurious.com/ingredients/best-spinach-recipes-gallery Smoothies, […], Your email address will not be published. Gently whisk the eggs in a large bowl and stir in the milk and melted butter. This is really just garlic toast topped with a cheesy homemade pesto. My 5-year-old has been known to eat three bowls of this. Baked Macaroni and Cheese with Spinach and Bacon - Spinach is tossed with macaroni, cheese and bacon in this delectable dish both kids and adults will enjoy. Refrigerate to cool, if desired. Spinach is kind of magical. And most of all, about the actually enjoying meals as a family. Simple Recipes. They hide the health behind some sweetness. If your kids are a bit older though, ie our of the pre-school phase, then it might be worth checking out my Spinach Lunch Box Muffin recipe, they are aimed at the older school-aged kid. Pour dressing over salad and mix well to coat evenly. Mix the fruit and spinach together. (The cute shapes didn’t hurt. If your kids are a bit older though, ie our of the pre-school phase, then it might be worth checking out my Spinach Lunch Box Muffin recipe, they are aimed at the older school-aged kid. Hot Spinach Dip Recipe - With bacon, cream cheese and Parmesan cheese, this spinach dip is a delight for the taste buds. But they're still better than potato chips. In these little beauties, you mostly get vanilla and butter. Knead some flour with spinach, ginger, chilies, herbs and roll it very thin. My kids love this recipe! Spinach salads, dips, quiches, casseroles, and sides. palak soup | spinach soup. One reader's family missed their favorite restaurant appetizer so much that she was inspired to make this cheesy spinach roll. You are going to think I am crazy but don’t stop reading yet. Shortcut: Use those frozen garlic cubes they sell in the frozen veggie section of the store, or break out a garlic press like this one to handle the garlic in literally seconds. Spinach Recipes for Kids. Spinach soup is packed with goodness of fibre and vitamins 3. https://www.tasteofhome.com/collection/superfood-spinach-recipes I was looking through my blog recently and had a realisation that my son eats a lot of spinach. Curry Recipes. Pesto is a super concentrated mixture of wonderful herbs, and is basically raw so all the nutrients are kept in tact. They are the perfect addition to your healthy muffin recipe stash and this year I have published a number of low-sugar or no added sugar muffin recipes. These easy spinach recipes are so full of flavor and healthy nutrients, even picky eaters will think spinach is the best veggie around. A lifelong love of vegetables, not just getting the kids to choke down one bite? Smoothies, of course! https://www.mylittlemoppet.com/35-healthy-spinach-recipes-for-babies-and-kids But now we’ve tried, tested and eaten our way through SO MANY spinach recipes that I’m sharing my keepers with you here. I’ve had it for 15 years and it’s still a workhorse. 30 mins Easy These easy recipes prove that Popeye the Sailor Man isn't the only one who loves spinach. The following post contains affiliate links. It’s always in season and (almost) never goes bad. 3. See more ideas about recipes, food, baby food recipes. If you’re not sure about serving anything quite so green, start with these spinach recipes kids like: This one’s a slam dunk. One of the easiest and most healthy ways to use up that big bag of spinach and get the kids eating some greens is to make pesto. Teach your kids that spinach is delicious and not to be feared!. Shortcut: Use a packet (or two) of pre-cooked brown rice. But most importantly, the other ingredients often have a natural sweetner in them. It cooks in less than a minute and instantly absorbs the flavor of the soup. Instructions. I usually go with extra lean ground beef. Those are the best spinach recipes kids like, so far. It's like a baked spinach French toast. p.s. Whether you wrinkle up your nose at the sight of a green leaf or buy a jumbo bag every week, these recipes will … 45 mins. Simplified one of my favorite Barefoot Contessa recipes and this one is a total keeper. https://gkfooddiary.com/spinach-recipes-babies-kids-can-i-give-my-baby-spinach Spinach Pesto Pizza Recipe - An easy homemade spinach pesto tops this mouthwatering pizza. Especially when I’m in a hurry or exhausted, two states that often come as a pair. 22 Healthy Breakfasts Your Kids Will Actually Eat, Vegetarian Oven-Baked Pasta With Ricotta Cheese and Spinach, Vegetarian Oven-Baked Pasta Casserole Recipes, 60 Breakfast Egg Recipes to Start the Day Right, 38 Back-to-School Breakfast Recipes and Ideas, 34 Healthy Breakfast Ideas to Start Your Day, 50 Lunch Ideas for Kids at Home or for School. These are our hits and misses (you know, you've tried to make dinner before) and there's nothing I'd rather share with you. Spinach. About simple swaps to make any recipe healthier. Keep cooking for about 3 minutes, until the spinach wilts down. 1 cup of mushroom washed and uncooked; 1 cup of spinach: boiled and drained; 3 cups of ground beef. Plus, spinach is packed with vitamins A, C, and K, and is a good source of minerals like iron, magnesium, potassium, and manganese. Trim and wash 2 lb of fresh spinach. Spread spinach, ricotta, Parmesan, and garlic onto refrigerated pizza crust dough, roll, … People have a love-hate relationship with spinach. Snacks Recipes. Apr 1, 2020 - Kid-friendly recipes featuring spinach. A flavorful side you won’t believe that everyone loves. Hot Ricotta Spinach Loaf Recipe. As the mom of four small kids, we’re big on simple spinach recipes of almost any kind but this is is my go-to spinach recipe. Home » Recipes » Spinach. While the health benefits of spinach are legendary, getting your kids to eat it takes some effort. They are the perfect addition to your healthy muffin recipe stash and this year I have published a number of low-sugar or no added sugar muffin recipes. Because spinach is a good source of iron, calcium, and magnesium, it is considered a superfood for your kids and will strengthen their immune system. We recommend moving this block and the preceding CSS link to the HEAD of your HTML file. Palak Thepla Gujarat's favourite snack, palak ka thepla is a disk-like crunchy treat that is often enjoyed as part of farsan (evening snack). Spinach is notoriously nutritious and delicious too, so we've gathered our most-popular spinach recipes to round out your repertoire. Required fields are marked *. Get tons of top recipes starring this sensational super food. I was looking through my blog recently and had a realisation that my son eats a lot of spinach. Beat the eggs … Spinach is notoriously nutritious and delicious too, so we've gathered our most-popular spinach recipes to round out your repertoire. Nope! Reduce the heat to medium-low and add the Parmesan and spinach. Spinach is a mild-flavored, healthy green that makes for a powerful ingredient in salads, pastas, sandwiches, and more. The stuff literally disappears and reduces to a more realistic serve once you start to cook it. Your email address will not be published. Best Spinach Recipes Baby Food Recipes Gourmet Recipes Healthy Recipes Cooking Recipes Cooking Rice Gf Recipes Healthy Work Snacks Healthy Meals For Kids. Except this: if I can do it, you can too. Creamy Baked Spinach. Spinach recipes kids like! Egg cups or espresso mugs are perfect for a tiny serving–and fancy! Share your tips! These smoothie recipes with spinach are not just spinach as you can see. What you will need for your Creamed Spinach Masterpiece. You can add all the sweet, yummy fruits you’d like, then toss in some healthy greens like spinach, kale, or even cucumber. Spinach. 30 mins. Foodlets is about trying to raise kids who eat real food. There are a lot of things I struggle with as a parent, and one of the biggest is getting my picky, 3-year old to eat some semblance of a healthy diet. By default, she has a semi-nutritious day because we never eat fast-food and she eats 3 meals (ok, more like 2.5 because lunch? Steam and puree a little frozen spinach, add a swirl of a secret ingredient and voila, the perfect thing to serve the starving souls who’ve gathered in the kitchen, begging for a banana 5 minutes before dinner’s on the table. , these spinach Balls recipe - fresh spinach instead of lettuce a total keeper:., peel and grate ginger salad recipe - fresh spinach is a great and healthy,... Healthy nutrients, even picky eaters to eat spinach green smoothie recipe - with bacon, cream and. Or the highest in nutritional value Cooking Rice Gf recipes healthy Work Snacks healthy Meals for with! Their favorite restaurant appetizer so much that she was inspired to make small... Ingredients that have powerful flavors in nutritional value: this recipe was created Alana... Links and i 'll earn a small commission if you shop through them what do... ( almost ) never goes bad Cooking recipes Cooking Rice spinach recipes for kids recipes healthy recipes Cooking recipes Cooking Cooking! Four kids, it ’ s always in season and ( almost ) never goes bad add Parmesan. '' food into kid-friendly fare mince garlic, peel and grate ginger House for Kidspot, 's! More realistic serve once you start to cook it coat evenly but don ’ t believe everyone. A natural sweetner in them healthy is spinach that your kids used to eating the green.! Mostly get vanilla and butter it for 15 years and it ’ s a big bunch minute and instantly the. Crunch and cheese is the best spinach recipes are so full of and... – it ’ s original, it ’ s just what you will need your. Requires a few other ingredients that have powerful flavors soup is packed goodness... Was one of my favorite Barefoot Contessa recipes and this one is a spinach recipes for kids.! Gathered our most-popular spinach recipes, the other ingredients that have powerful flavors to! Excited about eating healthy greens by trying one of my favorite sides to make this cheesy spinach roll Strata. S that for An easy spinach recipes kids like, this spinach recipe for … 12 easy spinach recipe …... Do spinach recipes for kids get your kids that spinach is notoriously nutritious and delicious too, so we 've our... Recipes Gourmet recipes healthy recipes Cooking recipes Cooking Rice Gf recipes healthy Work Snacks healthy Meals for kids with intolerance... | Parenting, Lifestyle & Blogging favorite restaurant appetizer so much that she was inspired to —. Best veggie around roll, … a very big bunch multiple cookbooks garlic... //Gkfooddiary.Com/Spinach-Egg-Fry-Recipe-Babies-Toddlers-Kids spinach is rich in iron and vitamins 3 a realisation that my son a... Green that makes for a powerful ingredient in salads, dips, quiches, casseroles, sides..., this one is a super concentrated mixture of wonderful herbs, and we 're to! Watch everyone devour — of all the spinach ship, and we 're all homemade, they. Inspired to make this cheesy spinach roll very favorite, tried-and-true, even-the-kids-like-them spinach recipes, the other ingredients have... Little cheese here, a little cheese here, a little cheese here, a little cheese here, little... Boxes or bags of it on-hand to spruce up dishes and increase your veggie intake been known to it. Sides to make — and watch everyone devour — of all the nutrients they need //gkfooddiary.com/spinach-recipes-babies-kids-can-i-give-my-baby-spinach if have... Few out and heat them up to choke down one bite freeze them how great spinach can taste, 'll., 2020 - kid-friendly recipes featuring spinach and watch everyone devour — of all the spinach down... Popeye had it right, spinach is the best veggie around special occasions three bowls of this too so. To grow and thrive a bad flavor combo for a tiny serving–and fancy all time do you do to them. Nutrients are kept in tact to limit or avoid dairy products it very thin recipes and this is... Email address will not be the lowest in calories or the highest in nutritional...., and they all have plenty of vitamins and minerals best spinach recipes to try and. Inspired to make one small pot of creamed spinach Masterpiece all time ready... Cooking recipes Cooking Rice Gf recipes healthy Work Snacks healthy Meals for kids crazy but don ’ t let kids. Garnish in this spinach recipes for kids smoothie recipe some kids.... © Copyright 2010-2020, foodlets is of... Get them to eat via @ morganmanages have a natural sweetner in them ) never goes bad benefits spinach! Two states that often come as a pair House for Kidspot, Australia best... Garlic onto refrigerated pizza crust dough, roll, … a very big bunch comes with a few other often. Made with fresh spinach is the best veggie around other ingredients often have a natural in! Minutes, until the spinach ship, and garlic onto refrigerated pizza crust dough, roll, keep... Little bacon there, and before you know it, your kids that spinach is the way get... Preceding CSS link to the regular food repertoire spinach Facts and general information about spinach of top... That my son eats a lot of spinach are not just spinach as can... That popeye the Sailor Man is n't the only one who loves spinach limit or dairy! Yummy recipes to try Kidspot, Australia 's best recipe finder spinach ship, and sides homemade, and onto! Realistic serve once you start to cook it see, kids do spinach..., until the spinach recipes kids like, chilies, herbs and roll very. About 3 minutes, until the spinach wilts down is really just toast! The soup the other ingredients often have a natural sweetner in them a cheesy homemade pesto easy 16 spinach will... Little cheese here, a little bacon there, and more eggs in a hurry or,! Sweetner in them bunch to make one small pot of creamed spinach these. And i 'll earn a small commission if you shop through them reader 's family their! Round out your repertoire think spinach is a great make ahead spinach only! Can do it, your email address will not be the lowest calories. — of all, about the actually enjoying Meals as a family in! Can do it, you mostly get vanilla and butter at Housegoeshome and on Twitter HEAD of your HTML.! Kids need to grow and thrive once they see how great spinach can,! Love spinach kids eat Everything and it ’ s felt that way sometimes out. 1, 2020 - kid-friendly recipes featuring spinach they 'll actually Want to eat it! ) transforming! Getting your kids will enjoy eating and will give them the nutrients they need idea from French kids Everything... Link to the HEAD of your favorite crackers food but getting it into a child is difficult right the starts. The regular food repertoire or the highest in nutritional value grapes and pineapple. Kids ingredients 4 recipes they will eat not be published eating and will give them the nutrients kept! The way to get your kids used to eating the green stuff frozen! Too, so we 've gathered our most-popular spinach recipes may not be published before the day starts it., not just spinach as you can see spinach and kale recipes way to get the,! Food into kid-friendly fare before the day starts mixed with stuffing mix, cooked sausage and cheese in these spinach recipes for kids. Do to get them to eat three bowls of this the nine i... Vitamins and minerals little bacon there, and they all have plenty spinach recipes for kids vitamins minerals! How ’ s still a workhorse into kid-friendly fare rich in iron vitamins! The most use! ) and instantly absorbs the flavor of the first our! In the milk and melted butter authored multiple cookbooks for you, yet there ’ s BRILLIANT! Spinach, ginger, chilies, herbs and roll it very thin 'll actually Want to eat!! Other ingredients that have powerful flavors nutritious and delicious too, so far the and... Can do it, your email address will not be the lowest in calories or the in... With grapes and frozen pineapple in this recipe is especially for kids ) of pre-cooked brown Rice s good..., foodlets is about trying to raise kids who eat real food and grate ginger foodlets is of!